Sunday, November 1, 2009

Sloppy Joes with a Twist

A family fav, sloppy joes on a cool fall evening cannot be beat!

What you need:
1 pound ground beef
2 tbls Flour
1/2 cup canned French Onion Soup
4 Whole Wheat Buns
Deli Mustard
4 Medium Potatoes, cut into french fry strips
2 tbls olive oil
1/4 cup Corn Meal
Non Stick cooking spray
Salt and Pepper
What you do:
Preheat oven to 425, spray baking pan with non-stick spray and coat with corn meal. Layer sliced potatoes in pan, spray tops with cooking spray and add salt and pepper to taste. Place in oven. Brown ground beef and drain, sprinkle with flour and add soup, simmer until thickened.
To Serve:
Spread mustard on wheat buns, top with ground beef mix, once fries are cooked to how you like them, place on plate and chow down!